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Learning about Online Safety or Need Assistance with Difficult Thoughts?

If you're feeling unsure about online safety or struggling unhealthy thoughts, please know you're not alone. There are caring resources available to guide you.

  • Begin by talking to a trusted friend. Their compassion can make a big difference.
  • Connect with online communities dedicated to self-care. Sharing your experiences can be reassuring.
  • Seek professional assistance from a therapist or counselor. They can give tailored tools to help you navigate these difficulties.

Keep in mind that reaching out for assistance is a sign of strength, not weakness. You deserve to feel protected both online and off.

A Sexual Assault Support Line

If you or someone you know needs help, please call the National Sexual Assault Hotline at 1-800-656-4673. This confidential service/line/resource is available all day and night to provide/offer/give support/assistance/help to survivors of sexual assault.

You are not alone. Help is available.

Seeking Childhelp USA Contact Information?

If you need help concerning a kid, Childhelp USA is here. They click here offer assistance for families and children facing difficult circumstances. You can reach them 24/7 at their toll-free number: 1-800-422-4453.

RAINN: The Rape, Abuse & Incest National Network

If you or someone you know has experienced sexual assault, please know that you are not alone. Help is available 24/7 through the RAINN hotline . You can reach them at 1-800-656-HOPE. For extra support and resources, visit RAINN's website at https://www.rainn.org.

Needing support is proof of strength.

Let's work together to build a safer and more caring online environment.

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